I'd love to hear from you...fill out this quick form.

Do You Want To Try PiYo??

Are you ready for PiYo???

It's approaching fast..

That is the release of PiYo

This major game changer in the fitness industry sounds cool...right?  But what exactly is PiYo?

Imagine Yoga, pilates, Speed and some great music to give you full throttle cardio, strength and flexibility training - all at once.....That's PiYo!! This program packs it ALL into each workout so you can build lean muscle mass as you're burning crazy calories.

Sounds interesting, doesn't it? Starting now and leading up to the release of PiYo, you are welcome to join me in a group setting where day by day I will be introducing you to Beachbody's new product and telling you all about it...feel free to grab a friend and join in:

 https://www.facebook.com/groups/1421282754825605/

What makes this group so unique is our special group member and guest Melissa McAllister !!!  *Melissa will be able to answer all our tough questions*

 Not only is she one of the fitness DVD cast members of the program PiYo, she is also a PiYo Master Trainer and for those unfamiliar with that term, a Master Trainer certifies and trains the teachers who can teach and certify other individuals who want to be able to teach Piyo in a classroom/gym setting.

 It Doesn't Get Anymore V.I.P. Than This 

What is included with the purchase of PiYo?? 

8 Workouts including 

• Align: The Fundamentals teaches you the basics...PiYo terminology, proper alignment and available modifications at the same time that Chalene takes you through a strengthening flow that will have your blood pumping.
• Drench where you will go through a warm-up and a stretch of upper and lower body, a power section that gets your heart up, then focus on your lower body to improve muscle endurance, balance, and flexibility.
• Strength Intervals which is a non-stop carving, calorie incinerating workout that uses no weight, no equipment and gives you no bulk!! Alternate between intervals of hardcore body weight resistance exercises and heart rate elevating athletic moves that melt away fat and promote long, lean muscle development
• Sculpt...this muscular endurance workout uses varying tempos to keep your muscles under tension for longer periods of time.
• Core is an ab-centric workout which hits your powerhouse from every angle, building a strong core while creating flat, sculpted and totally toned abs, obliques, as well as a strong and sexy back.
• Sweat is a 30 minute traditional PiYo workout that incorporates effective dynamic conditioning, fast-paced cardio yoga-flows, body weight resistance strength training, powerful athletic moves and ab work into one workout!
• Define: Lower Body will shape and tone everything from your glutes, hamstrings, quads and calves gently, yet effectively to help you get sleek and lean legs.
• Define: Upper Body will start chiseling away at your upper body and get you on your way to shaping your arms and sculpting your shoulders.

Wait, That's not all......You will also receive a Bonus DVD PiYo Buns which will focus on the glutes, this workout was designed to lift, redefine and tighten the entire backside of your body.

(Ask me How)

PiYo is amazing if you are injury prone, your body need a break or you are looking for something new.

It's great for beginners and people of all fitness levels at all ages, young and old!!

I highly recommend everyone give this a try!!

 

Be The First To Get It!!!

Sign Up Here:  http://www.PiYoTBB.com?referringRepId=325117

and you will be sent an email the minute it is available for purchase...

This WILL sell out immediately!!!

or visit www.beachbodycoach.com/LauraDanyelle

for access to your FREE account & you will be able to purchase from there on 

JUNE 23, 2014

Turn your TV off and get outside!!

Remember when playing outside meant spending hours running around and bike riding with your friends until those street lights came on??

It's sad how quickly things have changed!!
I find it shocking that children and youth now spend an average of 7 hours 48 minutes in front of a T.V., video game console and computer screens DAILY!! This is crazy and we wonder why child obesity in Canada alone has TRIPLED over the past 3 decades.
Right now there are a BILLION people worldwide who are overweight and 300 MILLION are obese....it is time we as adults put a STOP to this because if we don't and this trend continues, by 2040 up to 70% of adults aged 40 will be overweight.
Join me and let's teach our children healthy habits starting NOW with 4 easy steps.
• 5 servings of fruits and veggies every day
• 2 hours or LESS of screen time every day
• 1 hour or more of physical activity every day
• ZERO sugar sweetened beverages per day

WHO'S WITH ME???

If you love your children, do something positive for their future!!

June 21st is The Longest Day of Play. Get out there with your kids, take some pictures....I'd love to see

June Beachbody Promos!!!

This is Insane......

Do you want the most challenging workout ever put on DVD?? Here's your chance to try it for only $160 AND that of course will include your whole months supply of Shakeology®! 

This is a 60 day total body conditioning program and if you order from me, you will also get the EXCLUSIVE Fast & Furious DVD.

INSANITY CHALLENGE PACK for only $160....I've never seen that before! Jump on this offer before its too late! Where are my beauty and beasts?? I need you for my challenge group!!

http://www.teambeachbody.com/shop/-/shopping/BCPSAN205?referringRepId=325117

If that's not quite up your alley....why not try Shaun T's Dance Challenge pack. I guarantee it will be the most fun you've ever had while getting fit, the best part is your not just getting one program, but 2!!!!

Hip Hop Abs AND Rockin' Body all for $140 and yes of course you also get a months supply of Shakeology.  

Let's do this.....Email me or use the Contact Form at the bottom of the page.

Just because you didn't stick to your New Years Revolution, doesn't mean it's not to late to start.