What does October mean?
The beginning of Fall
Halloween Candy
Turkey, Pie and all the trimmings of Thanksgiving
Some minor weight gain
BUT.....
Sweaters to hide the extra fluffiness!!
Sound about right??
Not you, not this year. October is a time to reflect on you, start looking after yourself and maybe even a great time to add some exercise into your life.
Every month I work with women and men in a focused Challenge Group with the program The 21 Day Fix. This program is AMAZING for it will teach you to break old habits and create new healthy ones in just 21 days......its truly remarkable!! With an easy to follow step by step portion control system and 30 minutes of daily exercise you're guaranteed to lose 10-15lbs in just the first 21 days!!
This program comes with 7 colour coded portioning containers that show you all the RIGHT portions of food to eat, an amazing easy to follow meal plan and all the workouts for the 21 days!!
If it fits in the containers......You can eat it!!!!
I guarantee you will enjoy doing this program, you will never get bored and you WILL get results. I will work with you in a small group of like minded individuals all fighting for the same great results to share success, accomplishments, recipes and have fun too!! You don't have to do this alone!!
Are you still wondering if this is for you?
Check out this quick video!!!
Join me this month.....Yes this month and lets do this together!!
100% money back guarantee and SO much to gain....
CONFIDENCE
ENERGY
RESPECT
PRIDE
HAPPINESS
Give me 21 Days and your life WILL change!!!
CLICK HERE to join my October Challenge Group
or email me if you have any questions TeamFitnessNow@gmail.com
I can't wait to get started,
Laura
xoxo
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